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Date:
September 25, 2019
Time:
11:00 AM - 1:00 PM
Location:
Sharon Lawson Room
Address:
508 N. Cusick Street
Maryville, TN 37804
Contact:
865-982-0981
Get Moving Sept 25 2019 (Signage)
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Focus on Seniors: Get Moving!

Wednesday, September 25, 2019


The right sort of exercise is vital to maintaining good health and independence, especially for seniors.  The program is presented by volunteer instructors with the exercise class Staying Active and Independent for Life (S.A.I.L). The S.A.I. L. instructors will lead attendees in exercises that improve strength, balance and flexibility.